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A combination of stretching/movement, breathwork, and sound therapy.

  • 1 hour
  • 15 US dollars
  • North Stallion Estates

Service Description

Open your mind and body to the healing power of sound, movement, and breath. In this introductory class we will make space in our physical body with light stretching and movement, we will invigorate and restore our nervous system with gentle breathwork, and we will cleanse and reset our energetic body and molecular structure with sound. We'll focus mainly on singing/sound bowls, but different instruments and music will also be incorporated. There is no prior knowledge or experience needed. I invite you to join us and tap into the incredibly transformative combination of sound, movement, and breath, with the intention to release, restore, and revive.

Upcoming Sessions

Contact Details

  • 341 North Stallion Estates, Spring Branch, TX, USA


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